Exercise is medicine, the same way food is medicine, says a professor of Exercise Physiology at the Lagos State University, Ojo, Lagos State, Oluwole Akeredolu. The don adds that engaging in regular and intentional exercise can tackle several health problems.…
The jolly season is here again when family and friends get to share beautiful moments and exchange gifts together. As the Yuletide and New Year celebrations are fast approaching, activities and traditions, such as travelling for vacation, attending parties/events, and…
Getting a dream job brings fulfilment and satisfaction. One could become sad, unproductive, and unfulfilled in a job one doesn’t enjoy. In fact, one can get sacked and become jobless as a result. You tend to grudgingly do a job…
Globally, there is a seeming spike in divorce rates. This trend affects married couples of varying financial and social status. Data analysis of the marriage and divorce rate of Americans presented by a family and divorce law firm, Wilkinson &…
For some time now, there has been a noticeable change in weather patterns. This can be seen in the increase and irregular amount of rainfall and temperature. Data from America’s National Aeronautics and Space Administration, Goddard Institute for Space Studies,…
Nothing ruins an otherwise perfect day like getting stuck in Lagos traffic and running late for daily appointments. With the rainy season upon us, which is usually between April and September, traffic is expected to get worse as flooding and…
The authenticity of a document or certificate determines the value attached to it. It also gives confidence and assurance to its owner, who must have gone through a legal process to acquire it. However, some criminally-minded individuals, who lack the…
Vasectomy, also called male sterilisation, is an elective surgical procedure which serves as permanent contraception for men. During the procedure, the male vasa deferentia (tubes that carry sperm from the testicles) are cut and tied or sealed to prevent sperm…
Drink spiking is when a person adds alcohol or drug to another person’s drink without their knowledge or consent, according to an information sheet by the United Kingdom’s National Health Service. A person who spikes a drink may be the…
Some adults speak with Sharon Osaji on what they will do and how they will deal with a spouse who tells lies I can’t deal –Bode Black It is a no-no for me; I can’t cope with a lying spouse.…
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